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SERVING AS A GUIDE TO CONNECT PRANA, MOVEMENT AND SELF-REALIZATION. AWAKENING AND CULTIVATING AWARENESS WITH NURTURING GUIDANCE, HOLDING SPACE FOR ALL TO PEEL AWAY THE LAYERS OF BUILD UP, FIND CLARITY, AND EMBRACE ALL EMOTIONS ON AND OFF THE MAT. RIDING THE WAVES OF THIS PATH TO CREATE SPACE FOR THE NEW AND LEAVE BEHIND WHAT IS NO LONGER SERVING US.

 

Schedule

MONDAY

4PM BASIC YOGA *

6PM VINYASA  **

TUESDAY

12PM VINYASA **

4:30PM BASIC YOGA *

THURSDAY

12PM VINYASA **

FRIDAY
SUNDAY

4:30PM YIN YOGA **

5PM YIN YOGA **

NAMALAY YOGA*

BE THE CHANGE YOGA & WELLNESS **

SAN JOSE, CALIFORNIA

 

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